Eat Healthy in 2017 With OnTrack Fitness and Lynda Marie
Your road to a healthy body begins with nutrition.
Lynda Marie will construct your custom online nutrition plan based on your age, weight, height, activity level and lifestyle, along with alternative options and recipes. She will set realistic and achievable goals. Those, along with a weekly progress check-in to discuss obstacles and challenges will enable you to break through barriers and plateaus that have stopped you from being successful in the past.
Lynda will design a detailed custom diet plan and schedule to ensure that you achieve your specific goals. Skype appointments are available to clients who need additional support.
Professional software breaks down macro-nutrients and calories. Meal Plan includes analysis of current eating habits and supplement recommendations.