Small Group Training

Small Group Training

Are you motivated when there are more than a few like-minded people pushing you to achieve your personal  best.  Let’s face it!  There really is strength in numbers and OnTrack Fitness’s Small Group program proves it.    In a group of 3-6 people, you’ll experience working out like never before following a systematic program designed to get results in a private group setting.

In Lynda Marie’s small groups you will find like-minded people beginning together, working together and finishing together in pursuit of a common purpose to achieve individual goals. Great results cannot be achieved with short cuts or gimmicks.  state-of-the-art techniques and science, ur program combines strength training, cardio conditioning and nutritional guidance for the complete fitness solution. What a great way to get all of the benefits of one-on-one personal training for a fraction of the cost!  We have new groups starting almost every month, so contact us to find the small group that is perfect for you!

Partner Training

Catching up with your BFF is fun. Kicking each other’s Bootah’s? Even Better!

That’s the beauty of Partner Training with Lynda Marie.   You’ll not only spend time together, but you’ll also work out way harder than if you were going through the motions solo. “You push yourself more than you would on your own. You can’t flakeout, backdown or quit when you are being encouraged by that person and your trainer.  But don’t expect to be chatting about the last movie you saw or your vacation plans….Lynda Marie will keep you breathless with a fierce head-to-toe routine that delivers fast results. You’ll shed fat and sculpt firm muscles while moving back and forth nonstop between strength exercises and cardio bursts.  Don’t have a partner but want that semi-private personal training experience?  Lynda Marie will part an you with the perfect workout partner!